Endurance with a tired head. Same legs, same lungs, but a drained mind made people quit earlier.
Marcora et al., Journal of Applied Physiology, 2009
Coming soon to the App Store
No breaks.
Just flow.
Your music, sets and rest on one screen. The apps that pull you out stay locked. Leave your email and we’ll tell you the day it launches.
You pick up your phone to skip a song. Then you’re scrolling.
Legato gives you everything you need between sets, and nothing else.
The science
Your phone is costing you reps
Scrolling between sets doesn’t just waste time. It tires your head, and a tired head lifts less.
Of social media before training meant fewer reps, and left people more tired in the head.
Gantois et al., 2023Studies agree: music makes you train better. Better performance, more fun, and the work feels easier.
Terry et al., Psychological Bulletin, 2020Your music is a natural high. Songs you love release dopamine in your brain. No scrolling needed.
Salimpoor et al., Nature Neuroscience, 2011
47%
Killingsworth & Gilbert, Science, 2010
Be in the set you’re in.
Almost half the time, our minds are somewhere else, and people were least happy when they were. Legato takes everything else off your screen, so your head stays on the bar, the song and the next rep.
Inside the app
Everything between sets
Inspired by the MP3 players of the early 2000s. One screen, a click pad and nothing to scroll.
